WETWARE

Keep the journal.
Measure your progress.
Reach your goals.

One journal of everything you eat and every way you train. Tell your AI in one sentence, in any language. Wetware turns it into exact numbers — and every entry makes the next one easier.

Free during preview · Private by default · Claude, ChatGPT & compatible agents

JournalEvery meal and workout, in numbers
TargetsCalories and macros, computed
Meal plan7 days, within ±5% of target
GroceriesOne list for all 21 meals

Keep the journal.

One sentence in any language becomes an exact entry — no forms, no digging through food databases. A food added once is found forever, and your assistant learns your dishes and portions, so the journal gets easier the longer you keep it.

Logs your meals

“For lunch I had the planned chicken bowl and a small latte.”

Calories and macros, written to today’s journal

Logs your training

“Boxing for 90 minutes. Then bench: 100 kg for 10, 90 kg for 10.”

Timed activities, strength sets, and weekly totals

Shows what is left today

“What do I have left today, and what would make a good dinner?”

Calories and macros remaining, straight from the journal

Measure your progress. Reach your goals.

With the journal kept, your goal becomes daily targets, a plan to hit them, and progress you can see. Wetware handles the arithmetic and writes the grocery list.

Computes your targets

“I want to lose 5 kg over the next 12 weeks without giving up pasta.”

Daily calories and macros matched to your goal — no spreadsheet math

Plans your week

“Plan next week. Keep breakfast quick and avoid nuts and mushrooms.”

Three portioned meals a day, every day within ±5% of target

Writes your grocery list

“Turn the plan into one grocery list and group it by aisle.”

One list with the amounts needed for all 21 meals

Connect Wetware to your assistant.

Add the address below as a custom connector in Claude, ChatGPT, or another compatible assistant. Sign in once, then use Wetware in chat.

Wetware address https://mcp.wetware.club/mcp

Official listings are in progress.

Until Wetware is listed in Claude’s Connectors Directory and ChatGPT’s plugin directory, add it as a custom connector using the steps below.

Claude Desktop

  1. Open Settings → Connectors. On claude.ai, open Customize → Connectors.
  2. Choose Add custom connector and paste the Wetware address above.
  3. Select Connect and complete sign-in.
  4. In a chat, use + → Connectors to enable Wetware.

ChatGPT

  1. Use ChatGPT on the web. Open Settings → Security and login and turn on Developer mode.
  2. Open Settings → Plugins, choose +, and create a plugin named Wetware with the address above.
  3. Complete sign-in. Wetware will appear under Drafts.
  4. In a chat, use + → Developer mode and choose Wetware.

Any other agent

  1. Open its Connectors or Integrations settings.
  2. Add a custom remote connector named Wetware and use the address above.
  3. Complete sign-in, then enable Wetware for your conversation.
  4. If there is no custom-connector option, that agent cannot connect directly yet.
“Help me get started with Wetware.”

That is all you need to say. Wetware helps you enter your goal, body details, activity, and foods to avoid. It then computes your targets and builds your first 7-day plan — from there, the journal is one sentence away.

Free during preview.

No card and no tiers. You sign in once, and your profile, plans, and diary stay private to your account.

ChatGPT setup is currently available on the web for Plus, Pro, Business, Enterprise, and Education accounts. On managed work or school accounts, an administrator may need to allow custom connectors first.

Give your assistant the official Wetware skill.

The official skill teaches your assistant to guide setup, respect food-safety boundaries, log meals and training correctly, and research missing nutrition information instead of guessing.

Fastest

Ask your agent to install it.

Send this message to an assistant that can install skills for you:

Install the official Wetware skill from https://wetware.club/skills/wetware/SKILL.md and use it whenever I ask about food logging, training, calories, meal planning, or groceries.

Manual

Download and drop it in.

Download the skill file, open your assistant’s Skills or project-files area, and add the file. Then start a new conversation and say, “Help me get started with Wetware.”

If your assistant does not support persistent skills, attach the file to the conversation or add it to the assistant’s project files.

  • Reliable meal logging
  • Clear workout tracking
  • Safer food preferences
  • Better nutrition research

What’s new.

Every feature, improvement, and fix Wetware has shipped — dated, in order, and updated as it happens.

  1. July 23, 2026

    New Track your weight over time. See how your weight moves over time, charted right alongside your training in Trends.

  2. July 20, 2026

    Fixed Trends no longer gets cut off. Today and Trends now share one dashboard, so nothing gets clipped partway through anymore.

  3. July 14, 2026

    Improved Trends opens right inside your dashboard. Checking your training Trends no longer took you to a separate screen. (Later replaced by its own full-page view — see above.)

  4. July 13, 2026

    New Training goals and an all-time Trends view. Set targets for your training and watch your progress chart out over time.

  5. July 11, 2026

    New Log your training, not just your meals. Tell your assistant about a lift, a run, or a boxing session — it lands in a new Training card alongside your meals.

See all updates →

Where this is going.

One journal of the body’s inputs, outputs, and everyday decisions — kept wherever you already talk to your assistant.

  1. In progress

    Official connector listings. Wetware is being prepared for Claude’s Connectors Directory and ChatGPT’s plugin directory, so setup becomes one click.

  2. Shipped

    Web dashboard. See the whole journal — meal plans, groceries, daily intake, training, and progress — outside the conversation.

  3. Planned

    Delivery-provider integrations. Buy everything on your grocery list from supported delivery services in one click.

  4. Planned

    Mobile app and widgets. Log quickly and check today’s remaining target from your home screen.

  5. Research

    Better calorie research. Bring Wetware’s richer food-research flow — currently scoring 30% better than Cal AI in our internal testing — directly to your agent.*

  6. Shipped

    Body-weight and training Trends. Keep every saved weight change, set targets such as boxing hours or total kilograms lifted per week, and review both progress streams alongside nutrition.

  7. Planned

    Training-adjusted nutrition. Estimate calories burned from logged training, then use them to adjust today’s nutrition budget.

* Internal pre-release comparison; results may change as the research capability develops.